Little Known Facts for Healthy Skin


Most people take their skin for granted. However, SOUTHWEST SUNSHINE wants to share some little known facts about the largest organ in the body.

  • When stretched, your healthy skin is two meters. That is about six and a half feet long.
  • Your skin accounts for about fifteen percent of your body weight.
  • There are two different types of skin, glabrous and hairy.
  • Everyone has three layers of skin. Epidermis the top layer, which is dead and waterproof, the middle layer called Dermis, which contains your sweat and hair glands, and the bottom layer called the Subcutis. Your Subcutis contains fat and large blood cells.
  • The thinnest skin is located on your eyelids, while the thickest skin is located on the soles of your feet.
  • Scar tissue does not have any sweat glands or hair follicles.
  • Your skin will renew itself every 28 days.
  • Every minute of every day, your healthy skin sheds 30,000 dead skin cells.
  • Sweat does not have an odor; it is the bacteria on your skin, when mixed with sweat that produces body odor.
  • Lipids are natural fats that keep the outer layer of your skin moist and healthy. Lipids can be destroyed if you use chemicals and alcohol on your healthy skin. SOUTHWEST SUNSHINE natural skin care products do not contain alcohol or chemicals.
  • Your skin has its own bacteria microbiome with more than 1000 different species
  • You have more than 14 species of fungi that live in between your toes.
  • Human skin comes in a variety colors from all corners of the globe.
    Skin color comes from a protein known as melanin. Large cells, much like tentacles, known as melanocytes produce and distribute the melanin.
  • There are two types of melanin, Pheomelanin, which produces yellow to red skin color, and Eumelanin giving people dark brown to black skin. One in 10,000 people do not produce melanin having a condition known as albinism.
  • It takes up to six months for a baby to develop his or her permanent skin tone.
  • Acne is caused by an over production of the cells that line your sweat glands. One out of 20 women suffers from acne, while 1 in 80 men suffer from the same condition. A baby can sometimes get acne during the first few weeks of life.
  • For healthy skin, you need Vitamin A that can help treat both cellulite and sun damage, Vitamin D, which can help reduce growths and spots, and Vitamin C, which is a powerful antioxidant that helps to regenerate Vitamin E while providing sun protection for healthy skin. Healthy skin also needs a good natural skin care regime such as SOUTHWEST SUNSHINE, which contains all of the vitamins listed above.



If you want to take care of your healthy skin, order your natural skin care products from SOUTHWEST SUNSHINE today.

Can a Poor Diet Really Affect your Skin?

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If you have been dealing with uncontrollable breakouts lately, it could have something to do with your skin care products, your diet, or a combination of both. If you are using a skin care system that is loaded with chemicals, your skin could suffer. Add a poor diet to the mix, and you are really asking for trouble. Your skin is a reflection of the rest of your body and if you aren’t careful about what you put in your mouth, it will eventually affect how your skin looks and feels.

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40 years ago, studies indicated that there wasn’t a link between breakouts and a poor diet, but in recent years, new research is supporting a new way of thinking about diet and skin health.

One of the best ways to improve the health and tone of your skin is to watch your blood sugar. Keeping it steady is important if you want to keep insulin spikes under control. Pushing your blood sugar high and fast will create more insulin in your bloodstream, which may play a starring role when it comes to acne. Avoid processed sugars and try to eat smaller meals more often as it can help keep your insulin levels steady. Eat a diet that is loaded with vegetables, especially those that are bright and deep colored as they are loaded with antioxidants.


Although there is no direct link between acne and dairy, the theories are out there. Dr. F. William Danby explained back in 2008 that there could be a direct relation between the two because of the testosterone in milk. Dr. Danby, a skin expert, reported that testosterone might stimulate oil glands that could lead to acne. If you do cut back on dairy, make sure that you consult with your doctor as dairy is an important source of vitamin D and calcium that help build strong bones and teeth.


Fatty acids in the food that you eat can either dampen or support skin inflammation. Too much inflammation and your skin will suffer. Make sure that you are balancing out your omega-3 and omega-6 fatty acids or you will notice an imbalance. Try using less canola, safflower, corn oil, and replace with olive or coconut oil. Buy eggs and beef that is grass fed and eat more mackerel and salmon, and don’t forget to include lots of healthy fruits and vegetables.

A good diet and healthy skin care routine go hand in hand, and if you want to get back on track order natural skin care products from SOUTHWEST SUNSHINE now.

Skin Care Problems are Not Always Environmental


The environment does not always cause skin problems. In fact, skin problems can be a direct result of the food you eat and the products that you use on your skin.

Unfortunately, not all skin care companies use natural products, and instead fill their skin care products with chemicals that do not always agree with your skin. Even if the cleanser and moisturizer that you have used for years suddenly starts to irritate your skin; it could be the chemicals, even if there hasn’t been a formula change.


As you age, your body reacts differently to chemical substances, especially those that are applied to the face. Rashes can develop anywhere on your skin because your body has built up a tolerance to a particular chemical.

The natural and organic line of skin care products can help with all kinds of skin problems including rosacea and acne. If you suffer from hives due to stress or anxiety, the soothing healing herbal gel complex from SOUTHWEST SUNSHINE may help with the itchiness.


Finding a good moisturizer for skin problems can almost be as frustrating as trying on a new swimsuit, but it does not have to be. Try the natural and organic moisturizers from SOUTHWEST SUNSHINE if you are dealing with oily skin after you apply your moisturizer. Your moisturizer should soak into your skin, not just lay there like some of the chemically enhanced moisturizers.

When you purchase a natural and organic skin care system from SOUTHWEST SUNSHINE, you can be assured that every product works together to keep your skin soft and smooth.


When you start using a SOUTHWEST SUNSHINE skincare system for skin problems, you may notice an improvement in as little as two weeks thanks to the healing properties in the herbs that you will find in the natural and organic line of skin care products from SOUTHWEST SUNSHINE.

Order your natural skin care products from SOUTHWEST SUNSHINE today.

How Diabetes Affects your Skin


There are more than 29 million people in the United States who suffer from diabetes, which roughly 9.5 percent of Americans have been diagnosed with diabetes.


Although diabetes affects every part of your body, skin problems associated with the disease are usually the first signs that you have diabetes. Luckily, most of the skin conditions are easily treatable if caught early on. Skin conditions associated with diabetes include fungal and bacterial infections.

There are several types of bacterial infections that may occur if you have diabetes including;

  • Eyelid gland infections, also known as sties
  • Boils
  • Infections of hair follicles, or folliculitis
  • Carbuncles, which are deep skin infections and the underlying tissue
  • Infections surrounding the nails
  • Staph infections


Although bacterial infections were once life threatening, a physician can now treat them. However, doctors also believe that a good skin care routine, such as SOUTHWEST SUNSHINE, can also help with bacterial infections.


Fungal infections that often affect people with diabetes are known as Candida albicans. This yeast like fungal infection will create itchy rashes that are moist and red and are surrounded by scales and tiny blisters. These types of infections usually occur in the moist and warm folds of the skin including around the nails, the breasts, between your toes and fingers, around the corners of your mouth, the groin, and armpits. Common diabetic fungal infections include ringworm, vaginal infections, athlete’s foot, and jock itch.


Localized itching can also be a side effect of diabetes and is usually caused by poor circulation, dry skin or a yeast infection. When poor circulation is to blame for the itching, the worst areas are usually at the lower parts of your legs. Try using an all-natural moisturizer after you bathe, such as SOUTHWEST SUNSHINE to help with the itching.

Next week SOUTHWEST SUNSHINE will talk about other skin problems that can occur, and usually only happen to people with diabetes. These include diabetic blisters, diabetic dermopathy, necrobiosis lipoidica diabeticorum, and eruptive xanthomatosis.

If you suffer from diabetes, or know someone who does, order all natural skin care products from SOUTHWEST SUNSHINE, as they may be able to help with some of your skin care problems associated with diabetes.