Become Independent This Independence Day with Skin Care Products

skin care products

It’s Independence Day and that means it’s time to stop being a slave to skin care products that are loaded with chemicals. It seems like every day scientists are discovering the problems with chemically laden skin care products, and that is where SOUTHWEST SUNSHINE comes in. The SOUTHWEST SUNSHINE all natural organic skin care products are never tested on animals and don’t contain chemicals.

The natural skin care products from SOUTHWEST SUNSHINE contain healing herbs and minerals that help your skin cells rejuvenate. Herbs such as Arnica, Aloe Vera, Watercress and Rosemary Leaves, help calm and sooth the skin. When you use the Herbal healing gel along with the moisturizer and other skin care products from SOUTHWEST SUNSHINE don’t be surprised if you see a noticeable difference by the end of summer.

skin care products

The summer months can cause serious problems with your skin. Not only do you have to keep it protected from the harsh UV rays, but if you do get too much sun, you will need to take care of that sunburn. The Herbal Healing Gel from SOUTHWEST SUNSHINE is perfect for:

  • Sunburn, windburn, and minor burns
  • Stinging
  • Redness
  • Tingling
  • Skin prone to acne where redness occurs
  • Chemotherapy and radiation exposure
  • Rashes and irritations
  • Redness and sensitivity from Rosacea
  • Irritation caused by electrolysis, tweezing or waxing
  • Controls and sooths Eczema and Psoriasis

skin care products

Use daily after your bath or shower and your skin will have a healthy glow.

Interested? You should be and that is why SOUTHWEST SUNSHINE is helping you become independent on Independence Day.

From July 4th to July 18th, until supplies last, SOUTHWEST SUNSHINE will be taking 10% off any individual Lotions and Creams. Buy four or more and SOUTHWEST SUNSHINE will pay the shipping in the US.

Want to save even more? Buy SIX or more individual Lotions and Creams and you will receive the same 10 % and free shipping in the US PLUS a FREE airline-friendly 1-quart travel bag filled with five fill able 2-ounce bottles free, and yes, it really is free.

skin care products

Please be aware that the above specials do not include the SOUTHWEST SUNSHINE skin care systems or the SOUTHWEST SUNSHINE Longest Lasting Lipsticks.

So what are you waiting for? Shop today and have beautiful skin by the end of summer, but hurry although the sale doesn’t end until July 18th, it is only until supplies last. Shop now for all natural skin care products from SOUTHWEST SUNSHINE.

What You May Not Know about Easter

easter

Most people know why Easter is celebrated, but SOUTHWEST SUNSHINE has some interesting little know facts about the holiday.

In 2007, a very special egg sold for nearly 18 million in the UK. Covered in diamonds, a little bird also made of jewels, pops out from the egg every hour making a crowing noise while nodding its head and flapping its wings.

Made in Italy in 2011, the tallest egg was made out of chocolate and was slightly taller than a giraffe, at just over 24 feet, and as heavy as an elephant weighing in at 15,873.28 pounds.

Although Good Friday is an official holiday is other parts of the world, only 12 states call it official in the United States. Those states are Connecticut, Delaware, Hawaii, Indiana, Kentucky, Louisiana, New Jersey, North Carolina, North Dakota, Tennessee, Puerto Rico, and the U.S. Virgin Islands. Good Friday is also a holiday in Texas but is optional.

The Easter flower is a white lily, which is the symbol celebrating the resurrection of Jesus Christ.

Easter truly is a movable feast as Passover is determined by the phases of the moon.

Exchanging Easter Eggs is older than Easter as the custom symbolizes spring rebirth in many societies and cultures.

During Medieval times, an egg throwing festival was a custom that churches held with the priest throwing an egg at one of the boys in the choir who would then toss the hardboiled egg from one boy to another. When 12:00 came around the choirboy that had the egg when the clock struck was the winner keeping the hardboiled egg as his prize.

Over 700 million of those delicious marshmallow peeps candies are purchased in the United States over the Easter Holidays making them the most adored non-chocolate Easter treat.

The White House Egg Roll began back in 1878 by President Rutherford B. Hayes and continues on the front lawn every year.

During the holidays, egg farmers across America donate over 11 million eggs to those in need to local food banks.

In the United States, more than 16 million Easter jellybeans are enjoyed. That’s enough jellybeans to go around the planet over three times.

Speaking of candy, 91.4 billion eggs, 90 million chocolate bunnies and a whopping 700 million peeps are made in the United States every year with 76 percent of people eating chocolate bunny’s ears first.

The oldest Christian holiday and the most important day for the church, Easter celebrates Christ’s resurrection three days after his death on the cross.

As you sit down and enjoy your family and friends this Easter take a moment to remember why you are celebrating.

Happy Easter everyone from the folks at SOUTHWEST SUNSHINE.

Give Winter Skin the Boot

winter skin

If winter skin is affecting your self-confidence, order a skin care system from SOUTHWEST SUNSHINE. SOUTHWEST SUNSHINE has the best all natural organic skin care systems for all skin types and can give you a beautiful new look for spring.

winter skinThe harsh elements that your skin faces during the colder months can make your skin dry. In some cases, skin can even crack and peel during the winter. SOUTHWEST SUNSHINE products can help hydrate your skin giving you a reason to smile this spring. Using a skin care system from SOUTHWEST SUNSHINE is the best way to combat winter skin; however, there are some other things you can do to get rid of the winter blues.

winter skin

Just like your furry friends shed their coats for spring, humans shed their skin as well. Getting rid of that dry winter skin is the best way to refresh the largest organ in your body. SOUTHWEST SUNSHINE recommends that you invest in a body brush or exfoliating glove or cloth to slough off the dry dead skin. After you step out of the shower and dry off, you may have a few dry patches of skin. Pay close attention to your feet and elbows. Use the SOUTHWEST SUNSHINE Herbal Healing Gel to hydrate and help heal those dry spots and follow it up with the SOUTHWEST SUNSHINE moisturizing lotion all over your body.

winter skin

Shaving

You have probably neglected the razor all winter, but with warmer weather on the horizon, you are going to want to get rid of the hairy legs, bikini line, and underarm hair. Use the SOUTHWEST SUNSHINE THERAPY SHAVE GEL and your skin will love you for it.

winter skin

It won’t cost you a fortune to pamper yourself after a long hard winter. All of the products from SOUTHWEST SUNSHINE are affordable, and when you order four or more products in the US, SOUTHWEST SUNSHINE will pay the postage.

Order your Skin Care System from SOUTHWEST SUNSHINE and don’t forget to stock up on the Herbal Healing Gel. You’ll be glad you did, especially when that first tulip pokes its head out of the soil.

Order your products and get rid of winter skin today.

Things you May Not Know about Valentine’s Day

Valentine’s Day

It’s Valentine’s Day and that means it is time to give your Valentine a gift that keeps on giving. Order all natural skin care products from SOUTHWEST SUNSHINE, and your Valentine will be eternally grateful.

Dating back to 1514, the oldest Valentine was a poem that was written by the Duke of New Orleans; Charles wrote it to his wife. Unfortunately, Charles was in the Tower of London after he was captured in the Battle of Agincourt.

Valentine’s Day

Valentine’s Day dates back to the fertility festival in Rome, Italy. The Lupercalia festival involved young men drawing a woman’s name in the annual lottery. The lucky woman would become his sexual companion for the next year.

Young men and women in the Middle Ages would draw names from a bowl to find out who would be their Valentine. After the drawing ended, the men would wear the names of the Valentine on their sleeve for an entire week.

Valentine’s Day

One of the most popular theories about the origins of Valentine’s Day involves Emperor Claudius II. Claudius did not want any of the Roman men to wed during wartime. Bishop Valentine went against the Emperors wishes and married couples in secret. For his treacherous act, the Bishop went to jail before being executed. When he was in jail, the Bishop penned a note to the daughter of the jailor and signed it, “From your Valentine.”

Valentine’s Day

The Victorians believed Valentines were bad luck and rarely sent Valentine’s Day cards.

On Valentine’s Day, 15 percent of women across American gift themselves flowers on the most romantic day of the year.

Valentine’s Day

 

Addressed to Juliet, Verona, Italy where Romeo and Juliet called home, receives more than 1,000 Valentines every year.

220,000 people propose every Valentine’s Day.

This Valentine’s Day surprise your Valentine with something that will last longer than flowers or chocolates and order your all-natural skin care products from SOUTHWEST SUNSHINE today.

Foods To Hydrate Your Skin and You

Hydrate your skin

SOUTHWEST SUNSHINE Herbal Skin Care understands the importance of water. However, drinking water isn’t the only way to hydrate your skin. In fact, you will typically add about 20 percent of your water each day from the foods that you eat. However, according to SOUTHWEST SUNSHINE, there are certain foods that are even better when it comes to hydrating your skin and your body.

Cucumbers

Low in calories and a whopping 95 percent water, cucumbers not only hydrate your skin, but can also help fight inflammation. Some research even indicates that cucumbers can slow aging.

hydrate your skin

Carrots

Crunchy and dense, it may be surprising to some to learn that carrots are loaded with water, about 90 percent. Carrots also contain antioxidants and beta-carotene, helping heart health. Carrots can also help protect you against cancer.

Zucchini

Full of antioxidants, zucchini is 95 percent water. Antioxidants can prevent cells from damage, and is good for your eyes. Zucchini will help with skin hydration, just like SOUTHWEST SUNSHINE, and keep you healthy.

hydrate your skin

Iceberg Lettuce

Although iceberg lettuce doesn’t have as many nutrients as other greens, it does have fiber, which can help you stay regular. Iceberg lettuce also has iron, potassium, manganese, and calcium, phosphorous and essential minerals like the skin care products from SOUTHWEST SUNSHINE.

hydrate your skin

Spinach

Full of folate, vitamin K, magnesium, manganese and antioxidants spinach is a good source of water, and although it doesn’t have as much as iceberg lettuce can still help the fight against cancer and inflammation.

Celery

Good for your teeth, as it is known as nature’s dental floss; it is low in calories and is 95 percent water. Celery can prevent inflammation while helping with digestion. Celery contains folate, vitamin K, and potassium.

hydrate your skin

Cauliflower

Rich in vitamin K, vitamin C and other essential nutrients, cauliflower is 92 percent water. Cauliflower can help lower your cholesterol while protecting you against cancer. However, it’s best not to boil it to prevent a loss of nutrients.

 

hydrate your skin

Tomatoes

Adding flavor and sweetness to your diet, tomatoes contain lycopene, an antioxidant that could help the fight against cancer. Tomatoes can also lower your LDL or bad cholesterol and could help with heart health.

hydrate your skin

Strawberries

These delicious sweet treats are loaded with flavonoids. Flavonoids are chemicals that can help your brain stay healthy and sharp. Strawberries are 91 percent water and will help hydrate your skin.

 

 

hydrate your skin

 

Of course, it is important to keep your skin healthy as well, and if you are looking for an all-natural skin hydrating skin care product, look no further than SOUTHWEST SUNSHINE. Order your products today and hydrate your skin.

How To Get more Vitamin K

vitamin k

Vitamins and minerals are essential for a healthy body, but how do you know if you are getting enough? According to SOUTHWEST SUNSHINE, vitamin K is an essential nutrient needed to help bones grow and blood clot.

Vitamin K has been shown to prevent osteoporosis while helping protect against heart disease. Getting enough vitamin K is essential, but more than two-thirds of Americans aren’t getting what they need.

Below are a few ways that you can boost your vitamin K intake.

vitamin k

Leafy Greens

As Popeye says, spinach is good for your body and your skin. Collards, mustard greens, and kale are at the top of the charts for vitamin K intake. Cooked kale is a powerhouse loaded with 550 micrograms of vitamin K in just a half a cup.

vitamin k

Veggies

When it comes to the best source of vitamin K, you can’t beat vegetables. Roasted broccoli and Brussels sprouts are loaded with Vitamin K. Other great vegetable choices include frozen okra, asparagus, scallions, green cabbage, and raw watercress. SOUTHWEST SUNSHINE recommends that you add some parsley to your meal as well for a quick vitamin K boost.

vitamin k

Fruit

Although fruits aren’t usually known for their vitamin K content, some can give you a quick dose. Snack on green apples and you’ll get 60 micrograms while a half a cup of pitted prunes will give you 50 micrograms. Although grapes and blueberries only have 11 and 14 micrograms respectively, they are easy to enjoy.

vitamin k

Go Nutty

Packed with healthy oils, fiber, protein and other nutrients that can help keep your heart strong and fight inflammation, mixed nuts, cashews and particularly pine nuts, will give you a nice shot of the vitamin. Add pine nuts to a salad or pasta dish and indulge on mixed nuts or cashews for a healthy midday snack.

vitamin k

Fish

Eating fish, especially salmon, twice a week or more is recommended by the American Heart Association and is loaded with protein, healthy oils and minerals that can help lower your blood pressure while warding off stroke and heart attack. Cooked shrimp and salmon have small amounts of the vitamin, but a can of tuna in oil with give you 37 micrograms for every three-ounce serving.

Just like your body, your skin needs vitamins too. Try the all-natural skin care products from SOUTHWEST SUNSHINE and you will be giving your skin the vitamins and minerals it needs.

Ways to Strengthen your Immune System

Strengthen your Immune System

Relax

If you want to strengthen your immune system, some experts believe that a certain amount of stress is a good thing as it helps the body ready up for a challenge, however, too much stress can weaken your immune system so it is a good idea to avoid it if you can. Relax and try enjoying the things you love if you want to strengthen your immune system.

What Feels Good makes you Healthy

Feeling good is actually good for you. In fact, one study linked being busy with a healthy immune system as long as the participants were doing things they enjoyed. People who enjoy a healthy sex life also have a healthier immune system.

Strengthen your Immune System

Furry Friends

Man’s best friend along with other pets gives you a reason to exercise, which can strengthen your immune system. People who have dogs, cats, birds and other animals have lower cholesterol and blood pressure levels and healthier hearts. Dogs and cats can also help  your kid’s immune system.

Social Life

Friends are important, but having strong social ties, can also affect your health. People who embrace healthy relationships are more likely to outlive people who have poor social ties. If you want to make more friends, take a class, volunteer or join a group.

Strengthen your Immune System

The Bright Side of Life

Always look for the silver lining and try to see the glass full instead of half-empty. Research shows that people, who are happy, even in the bad times, are healthier. Savor the things that you love and don’t dwell.

Laugh it up

Giggling is great for the mind, body, and spirit and has no downside. One researcher discovered that those who laughed aloud at comical videos had immune systems that worked better. The jury is still out, but scientists are trying to discover if laughing helps illness in the long term.

Strengthen your Immune System

Eat in Living Color

Colored vegetables and fruit contain loads of antioxidants guarding against dangerous free radicals that can hurt your cells. Enjoy a full rainbow of colors eating strawberries, broccoli, kiwi, green peppers, leafy greens, papaya, watermelon, carrots, oranges, and cantaloupe if you want to strengthen your immune system.

Happy Holidays from SOUTHWEST SUNSHINE!

Vitamin D for Skin

vitamin D

Vitamin D for skin is awesome and one of the ingredients in the all-natural line of skin care products from SOUTHWEST SUNSHINE. However, there are many other reasons that you should include the vitamin in your diet and vitamin D for your skin.

vitamin D for Skin

 

Bone Health

Increasing your intake of vitamin D is essential for strong healthy strong bones from birth through to old age. Vitamin D helps your body absorb the calcium from foods and can help prevent brittle bones and fractures in older people. Children need vitamin D to build strong bones, weak bones, and knock-knees. Vitamin D was added to milk in the 1930’s.

vitamin D for skin

Weight Loss 

Recent studies are showing that obese people have lower levels of vitamin D in their blood. Scientists believe that the body fat actually traps the vitamin. It is still not quite clear whether the obesity causes lower levels of vitamin D, or it’s the other way around, but in a small study of people who were trying to lose weight, those that added vitamin D to a lower calorie diet found it easier to lose weight.

vitamin D for skin

Depression 

Lower levels of vitamin D have been found in people with depression, however the studies do not show that supplementing will reduce the symptoms, but what studies are discovering is that depression can be helped by spending more time outdoors in the sunshine. Sunshine is Mother Nature’s vitamin D.

vitamin D for skin

Food 

If you want to boost your intake of vitamin D for skin and overall health try including swordfish, salmon and mackerel in your diet as each will provide you with healthy amounts of vitamin D in a single serving. Other fatty fish, such as sardines and tuna have lower amounts of the vitamin as do egg yolks and beef liver.

vitamin D for skin

Start your day off right and include vitamin D. Orange juice, some types of milk, even soy milk, bread, some cereal and yogurt brands have also included vitamin D in the ingredients. Check your labels to see how much of the vitamin you will be getting.

Including vitamin D in your routine, including your skincare regime, can help you stay young and healthy. Order your all-natural skin care products from SOUTHWEST SUNSHINE today, which has been said to help provide vitamins and minerals into your skin, including vitamin D for skin.

Arnica Natures Anti-Inflammatory

SOUTHWEST SUNSHINE

Arnica is a natural inflammatory that is grown in North America, Canada Russia, central Europe, and the Pyrenees. SOUTHWEST SUNSHINE gets its Arnica from the mountains in Montana.

First used by mountaineers in Switzerland to prevent aching and sore limbs, it can be used for sprains, dislocations and muscle aches. When used externally, Arnica can help prevent bruising and bleeding capillaries.

SOUTHWEST SUNSHINE

Arnica works as it stimulates the white blood cell activity. Arnica disperses joint and muscle fluids that are trapped by congested blood dispersing to the rest of the body. There are also anti-bacterial qualities and anti-inflammatory properties in Arnica as well. Arnica can help reduce pain and speed up wound healing. Recent evidence has shown that Arnica can help the body recover more quickly form toothaches, surgery, and childbirth. In dental patients, Arnica helped control bleeding and pain after the procedure. Reducing swelling is probably one of the most well known properties of Arnica.

SOUTHWEST SUNSHINE

Bruising

Products that contain Arnica help your bruises heal faster after blows, falls, and other bodily traumas that will cause your blood vessels to break up under the skin spilling blood. This causes discoloration and tenderness. Arnica will speed up the healing while prompting the body to send in additional white blood cells that will repair the bruise.

SOUTHWEST SUNSHINE

Swelling

If you start to swell message a product containing Arnica into the area as Arnica is natures wonder anti-inflammatory. Arnica will give you significant benefits when it comes to contusions, fractures, strains, and sprains. Use products that contain Arnica after surgery to reduce bleeding and swelling.

SOUTHWEST SUNSHINE

Pain

A natural pain reliever, Arnica doesn’t mask your pain like prescription painkillers. Arnica stimulates the healing process prompting your body to heal faster. Pain that is caused from inflammation and trauma will be healed as Arnica reduces swelling and pain causes swelling or inflammation.

SOUTHWEST SUNSHINE

 

Arnica isn’t something that you will find in all skin care products, but is an active ingredient in the all-natural line of skin care products from SOUTHWEST SUNSHINE. Order your skin care products with Arnica from SOUTHWEST SUNSHINE today.

Three Summer Bad Guys for Your Dry Skin

dry skin

Dry skin is bad all year around, but especially during the summer. Although the jury is still out, some skin care experts believe that summer is far worse for dry skin than winter. Summer may be the season of picnics, barbecues, and beaches it is certainly no party for your skin.

Below are the top three summer skin enemies

#1 Blocked Pores

Make sure to exfoliate your skin with all natural products from SOUTHWEST SUNSHINE. When you sweat, it can block the pores in your skin, which could result in blackheads. Keep blocked pores at bay with RENEW from SOUTHWEST SUNSHINE. RENEW exfoliates and dissolves dead skin cells helping lighten dark sun and age spots. RENEW can also help diminish fine lines and help acne sufferers.

#2 Dehydration

According to SOUTHWEST SUNSHINE, all of that sunscreen you use mixed with sweat keeps you hydrated, but dehydration happens in the deepest layers of your skin. Because people tend to indulge more during the summer with a never-ending flow of alcoholic libations, it’s easy to become dehydrated.

The best way to stay hydrated is to use a good skin care system that contains a sunscreen. SOUTHWEST SUNSHINE has everything you need to keep your skin hydrated. Up your water intake to at least eight glasses of water each day. If you don’t drink water, you will be dehydrated. If you have dark circles or fine lines around your eyes that you didn’t have before, you could be suffering from dehydration.

Hyperpigmentation and Sun Damage

Spending your days in the sun will cause pigmentation changes in the skin, especially dry skin. Called hyperpigmentation the dark splotches get worse and more noticeable with age. You may have thought your skin was invincible when you were a teenager and in your twenties, but you will begin to notices changes in your 30’s, especially if you were a sun Goddess.

Follow the above tips and use a good skin care system such as SOUTHWEST SUNSHINE and you can stay ahead of the danger zone when it comes to your skin. Order now.